Our group classes are designed to challenge and inspire you—no matter where you are in your fitness journey. Led by expert coaches in a supportive environment, you will build strength, improve mobility, and connect with a community that keeps you motivated.
Build lean muscle and functional strength with guided weight training classes for all levels.
Balance out your training with classes focused on flexibility, mobility, and active recovery.
Fun, age-appropriate fitness classes designed to build healthy habits and confidence in children.
Classes run Monday through Thursday. Find a time that works for you!
Charlcie
Strength & Power
9:15-10:15AM
Charlcie
Strength & Power
9:45-10:45AM
Lydia
Group Class
9:30-10:15AM
Charlcie
Youth Strength
10:15-11:15AM
Charlcie
Youth Strength
10:15-11:15AM
Charlcie
Group Class
11:30AM-12:30PM
Charlcie
Group Class
11:30AM-12:30PM
Wendy
Metabolic Reset Free Class
12:00-12:30PM
Megan
Kids Group Class
4:15-5:00PM
Megan
Group Class
5:30-6:15PM
Megan
Group Class
5:30-6:15PM
Megan
Group Class
5:30-6:15PM
Wendy
Meditation
6:30-7:00PM
Lydia
Group Class
6:30-7:15PM
Schedule subject to change. Contact us for the most up-to-date class times.
Choose the membership that fits your lifestyle. All memberships give you access to our full class schedule.
Prepaid
Flexibility meets value. Purchase 10 classes and train on your own schedule.
Buy Punch PassBilled monthly
Attend as many group classes as you like each month. The more you train, the more you save.
Go UnlimitedBilled monthly
Train together and save! Unlimited classes for two people.
Get Couples PassBilled monthly
Fun fitness for kids! Build healthy habits early with age-appropriate group training.
Sign Up KidsAfter purchasing, you will receive an email to set up your MovementPNW account on our booking platform.
Log in to browse the schedule and reserve your spot in any upcoming class. Spots are limited to ensure quality coaching.
Arrive 5-10 minutes early for your first class. Our coaches will welcome you and make sure you are set up for success.
Not sure which option is right for you? Reach out and we will help you find the perfect fit for your goals.