Our group classes are designed to challenge and inspire you—no matter where you are in your fitness journey. Led by expert coaches in a supportive environment, you will build strength, improve mobility, and connect with a community that keeps you motivated.
Build lean muscle and functional strength with guided weight training classes for all levels.
Balance out your training with classes focused on flexibility, mobility, and active recovery.
Fun, age-appropriate fitness classes designed to build healthy habits and confidence in children.
Classes run Monday through Saturday. Find a time that works for you!
Charlcie
Moms Strength & Fitness
9:45-10:30AM
Charlcie
Moms Strength & Fitness
10:30-11:15AM
Charlcie
Lunch Hour Strength & Fitness
11:15AM-12:15PM
Charlcie
Lunch Hour Strength & Fitness Express
12:15-12:45PM
Megan
Kids Group Class
4:15-5:00PM
Charlcie
Youth Athlete GPP (Ages 10-18)
4:30-5:00PM
Charlcie
Youth Athlete GPP (Ages 10-18)
5:15-5:45PM
Megan
Group Class
5:30-6:15PM
Megan
Group Class
5:30-6:15PM
Charlcie
Date Night Strength & Fitness
7:00-8:00PM
Charlcie
Moms Strength & Fitness
9:45-10:30AM
Charlcie
Moms Strength & Fitness
10:30-11:15AM
Charlcie
Lunch Hour Strength & Fitness
11:15AM-12:15PM
Charlcie
Lunch Hour Strength & Fitness Express
12:15-12:45PM
Charlcie
Youth Athlete GPP (Ages 10-18)
4:30-5:00PM
Charlcie
Youth Athlete GPP (Ages 10-18)
5:15-5:45PM
Lydia
Injury Reform
10:30-11:30AM
Megan
Group Class
5:30-6:15PM
Charlcie
Date Night Strength & Fitness
7:00-8:00PM
Charlcie
Moms Strength & Fitness
9:45-10:30AM
Charlcie
Moms Strength & Fitness
10:30-11:15AM
Charlcie
Lunch Hour Strength & Fitness
11:15AM-12:15PM
Charlcie
Lunch Hour Strength & Fitness Express
12:15-12:45PM
Lydia
Cardio HIIT Boxing
11:00AM-12:00PM
Schedule subject to change. Contact us for the most up-to-date class times.
Choose the membership that fits your lifestyle. All memberships give you access to our full class schedule.
Prepaid
Flexibility meets value. Purchase 10 classes and train on your own schedule.
Buy Punch PassBilled monthly
Attend as many group classes as you like each month. The more you train, the more you save.
Go UnlimitedBilled monthly
Train together and save! Unlimited classes for two people.
Get Couples PassAfter purchasing, you will receive an email to set up your MovementPNW account on our booking platform.
Log in to browse the schedule and reserve your spot in any upcoming class. Spots are limited to ensure quality coaching.
Arrive 5-10 minutes early for your first class. Our coaches will welcome you and make sure you are set up for success.
Not sure which option is right for you? Reach out and we will help you find the perfect fit for your goals.